New blogs and classic blogs arrive weekly

Snooki & Jwoww take an abbreviated birthing class 

Snooki and JWoww Get Schooled in Childbirth — by Mamarama — in Season Finale 

Childbirth Class

The season comes to a rather anti-climactic end as Snooki and JWoww decide to move out of their Jersey City firehouse digs. Nicole says she wants to concentrate more on her pregnancy and future with fiancé Jionni, and Jenni is more or less obliged to follow her lead. 

In this much-awaited season finale, Snooki decides it might be prudent to become educated about pregnancy and the birth process. She finds…

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Cord Blood Banking - Simple Answers to a Difficult Question:  

Photo courtesy: Sara Kalish Photography 

We understand that you are nervous about caring for and protecting your baby. Private cord blood banks also recognize this vulnerability and will market to you heavily during your pregnancy with promises of “biological insurance.” This puts expectant parents in a position of making sense of something that even many doctors have difficulty explaining. 

So, we’re going to make it easy to digest by giving you guidelines based on the American Academy of…

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Why Do We Need A Birth Doula? 

FULL BLOG with Photos, click here

JUN 04, 2016 

“If a doula were a drug, it would be unethical not to use it.” ~ John H. Kennell, MD 

Over the many years I’ve been teaching childbirth education, the topic of hiring a doula has come up in every class. By the time my students reach me for a childbirth class some have already hired a doula; while in other classes I often have to explain the definition and importance of using a…

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Pregnant in Jersey City? 

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Question #1 – Where to give birth? 

Working as a childbirth educator for the past seven years in New York and New Jersey, I hear a consistent concern arise from expectant parents who have moved to Jersey City: Should we give birth here or there? 

“Here or there” meaning of course, on this side of the Hudson River or over in Manhattan. 

It’s a legitimate concern and one that you may not have the ability to change, depending on…

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Mamarama: Postpartum Mood Disorders and New Jersey 

Last week, 34-year-old first time mom, Miriam Carey was fatally shot following a dangerous car chase in Washington D.C. Following this tragedy, Carey’s mother suggested that her daughter’s irrational and aggressive behavior was a result of untreated postpartum depression. Though this diagnosis is difficult to substantiate, it cannot be entirely ruled out as Carey was said to become emotionally unstable in the months following her August 2012 birth.

Postpartum mood disorders don’t generally make national…

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Home Birth: The Latest Trend in Jersey City? 

As a childbirth educator I frequently speak to pregnant couples around town – whether they are my clients or not.  One of the first things I ask is, “Where are you giving birth?” and the answer I’ve been hearing more and more often is: “At home.

Though home birth has seen a slight rise in popularity in the wake of “The Business of Being Born” (2008 documentary by Abby Epstein & Ricki Lake) it is still, for some, an unusual choice – one that harkens back to a different era.  In Jersey City we have access…

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Are You Dad Enough? 

 There’s a media storm kicking up so much dirt and dust right now that I can barely see my Facebook timeline.

Hundreds of posts have appeared over the past 24 hours about TIME magazine’s provocative cover photo AND story – which appear to be two separate issues of debate and contention. Allow me to describe: We have an unlikely depiction of an “attachment parenting” mom nursing what appears to be a 7th grader. Okay, he’s not quite 4, but with clever art direction the sense is that of an older child…Read more

The Business of Better Sex-Ed 

 “So, when your daughters are 15, are you going to take them to the gyno and have them put on birth control?” my friend asked me recently over a shared omelet.

Before I could sputter a response, she went on: “I remember when I was in 9th grade, this one girl – you know, the type who lived in the modern section of town, with a tree growing out of her glassed-in foyer – her mom hauled her off to the gynecologist for birth control pills when she was 15.”

I nodded, trying to picture a tree growing inside the…Read more

Camping With My Ex-Husband: An Exercise In Tolerance… 

“You’re going camping with your EX HUSBAND?” my girlfriends squeal. “Are you crazy?”

I shrug it off saying simply, “Well, it’s a tradition now…”

My ex-husband, David, and I have been separated for over three years, so each summer when I announce that we’re going camping again folks continue to find this a surprising curiosity.

Neither David nor I wish to forfeit our annual camping trip with the kids, so we’ve agreed to uphold the tradition as a family. While everyone applauds us for being so…Read more

How Do You Talk To YOUR Kids About SEX? 

For months, I’ve been attending workshops at Babeland, the women-friendly, sex-positive shop in New York City. In addition to the very popular workshop “Art of the Blow-Job” the store has an on-going “Sexy Moms Series” which I recommend to all parents.

Wednesday night’s free workshop was about “Raising Sex-Positive Kids”. Personally, I could hardly wait for this one and with good reason. Though I spend a lot of time exploring sexual intimacy in adult relationships and I’ve put a great deal of effort into…Read more